Episodes

Meet Josh Barnhardt, the founder of Iron Horse Development, he combines his passion for historical preservation with a vision for creating distinctive downtown living spaces. In this episode, he talks about growing up in Rowan County, the many projects he's working on to restore downtown Salisbury, NC, and what the future holds for the Empire Hotel. To learn more about Josh, his company, or any of his projects please visit our website: www.reallocalstories.com This episode is sponsored by th...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE weekly newsletter, please visit: www.reallocalstories.com

Double the guests with this episode! We had Christopher Wingler and Ryan Mesimer join the show this week to talk all about how they got into retirement planning, growing up and working in Rowan County, the future of our economy, and so much more! If you're already retired, planning your retirement, or are thinking ahead to set yourself up for retirement, these are the guys you need to sit down with. To find out more about Bostian Retirement planning, LLC please visit their website: www.bostia...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE monthly newsletter, please visit: www.reallocalstories.com

Meet Sandra Toscano, owner of Bonaparte Castle. In this episode Sandra talks about the journey of purchasing the Bonaparte Castle. She shares her vision of what it's like renovating this home from the 1800's and the many challenges they've faced. Bonaparte Castle is hoping to hit their grand opening target date of April 2025! Visit their website for more information, book your VRBO stay, take a tour, get connected to their socials, or book your event for their tavern room here: www.bonapartec...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE monthly newsletter, please visit: www.reallocalstories.com

This weeks episode has multiple guests who attended the Ladies Night Out event honoring 3 amazing survivors along with bringing awareness to breast cancer. We brought our podcast set up to our booth and had a blast! You'll hear from a few guests who were brave enough to get behind the mic. Thank you for joining us, we appreciate you! For full length episodes, guest information, and to sign up for our FREE monthly newsletter, please visit: www.reallocalstories.com This episode is sponsored by...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE monthly newsletter, please visit: www.reallocalstories.com

Brent and Beth Englehardt, owners of Old Town Soap in China Grove, NC joined the podcast to share their story. From when a simple soap class to make Christmas gifts for some co-workers turned into a thriving business. We also talk about the evolution of their soap making, how they ship their soaps globally, their marriage, parenting, and some exciting new things happening as well. To learn more about Brent, Beth, and Old Town Soap check out their website here: Oldtownsoapco.com To join our FR...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE monthly newsletter, please visit: www.reallocalstories.com

Kristen Trexler Reavis oversees Community Engagement for Novant Health Greater Charlotte Market - North Region – specifically Novant Health Rowan Medical Center and Novant Health Huntersville Medical Center. In this episode we talked about the Ladies Nigh Out coming up on Thursday Oct 10th, everything Novant health is doing to help with Hurricane Helene, and so much more! To register for the ladies night out event- click this link to facebook: https://www.facebook.com/events/826014456034298/?a...

Brad McDaniel joins this bonus episode to talk about his first hand experience helping with relief efforts for the families effected by Hurricane Helene. As the pastor of His Table Church located inside the Salisbury YMCA he spoke about how the YMCA is now set up and ready to accept families, how the community has stepped up in overwhelming support. To view the Facebook lives that are referenced in this episode, how to get involved with the YMCA and their church please visit their page: https:...

Hello October! No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE monthly newsletter, please visit: www.reallocalstories.com

Elisabeth Strillacci, Salisbury Post reporter, is your host for this bonus episode. Get the most recent updates on numerous donation sites, how you can help, and the current conditions in the western North Carolina area after devastating Hurricane Helene hit last weekend. To find a list of supplies needed please visit www.facebook.com/salisburypost where there are multiple posts with different agencies and their needs listed. To find out more, please visit our website: www.reallocalstories....

Romar Morris serves as the Executive Director of Next Generation Academy . Graduate of Salisbury High School, Class of 2011. Morris was the North Carolina Male Athlete of the Year in 2011, Morris received a full academic & athletic scholarship to the University of North Carolina At Chapel Hill, where he obtained his bachelor’s degree in Exercise and Sports Science, focusing on Sports Administration. Romar was selected to play for the New York Jets after college and played for two years before ...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE weekly newsletter, please visit: www.reallocalstories.com

Meet Amy Vestal! She is the development director at Partners in Learning, serving 16 counties in North Carolina! In this episode not only will you learn more about Amy, how she started and get to now her more as a person, but you'll also get to hear more about everything that this amazing non profit offers, does, and more. If you are a family in need of support or would like to partner with them with your time, talent, or knowledge please check out their website: https://epartnersinlearning.or...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. This week our host is Elisabeth Strillacci; Reporter at the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE weekly newsletter, please visit: www.reallocalstories.com

This episode has two amazing guests! Denise Heinke; Director of outreach and development, and Amy Brown; Executive director joined us to share all about Smart Start Rowan. Did you know that Governor Roy Cooper declared September Smart Start month? Did you know they offer services to families, children from birth to age 5, early childhood educators, and more? To find out even more about this great non-profit organization, listen to the full episode now! If you are a family in need, are a fami...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. This week our host is Elisabeth Strillacci; Reporter at the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE weekly newsletter, please visit: www.reallocalstories.com

Steve Yang joined us for this week’s episode! Yang’s personal journey is filled with valleys and peaks. He shared those tales with us including, coming to the U.S. at 9 years old, losing his entire family in a car accident at 13, grieving his infant child’s unexpected death and capturing multiple national youth softball championships. His story is one of tragedies and triumphs. Check out this episode to hear more! For more information about our guests, submit to be a guest, or to subscribe to o...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE weekly newsletter, please visit: www.reallocalstories.com

Meet James Davis, executive director for Communities in Schools of Rowan County! In this episode you'll learn more about all the services they offer for students and families, what events they have coming up, how you can help, and how to connect if you need help. You'll also learn more about James and his amazing watch collection! To get connected please visit their website: www.cisrowan.org To sign up for our FREE newsletter, learn more about our guests, or listen to more episodes please vis...

No Cap Re Cap is your weekly update on the news in Rowan County, North Carolina. Hosted by Chandler Inions; Editor of the Salisbury Post. For more news, details, or to subscribe for your e-edition of the Salisbury Post please visit: www.salisburypost.com For full length episodes, guest information, and to sign up for our FREE weekly newsletter, please visit: www.reallocalstories.com